We chat with high-performance sports dietitian and researcher Dr. Dana Lis about how female athletes can get the most from their nutrition. Fast Talk Femmes Episode 103. Jan 24th 2023…

Fast Talk Femmes Podcast
We are pleased to announce that Dede, along with her former U.S. National and Saturn Pro Cycling teammate Julie Young have launched a new podcast focused on female endurance athletes…

Running and Riding. How a Run Can Improve Your Cycling Fitness
In the cold winter months, cycling can be a challenge, especially if the ride is anything more than a commute to work, the shops, or school. The cold wind quickly…

How To Become A Better Cyclist
A Conversation With Former US National Team Cyclist & Sports Scientist, Julie Young We visit with Julie Young, a former professional and US National cycling team member who is currently…

In The News
A collection of stories, news and information that we thought you might find interesting and relevant. Solo challenges like Everesting and FKT have become popular during the COVID-19 shutdown. Coach…

Maximizing Performance On The Bike
By Dede Barry As the ascent began, I looked down at my power-meter, dialing in my cadence and pressure on the pedals to the effort prescribed by my coach. The…

Mariposa at Rapha San Francisco June 7 – 9, 2018
Dede Barry along with former U.S. National and professional cycling teammates Julie Young and Mike Sayers will be at the Rapha San Francisco Clubhouse June 7-9, 2018. Join them for…

Mariposa Bike Fit At Dai Endurance. Sacramento, California
We are excited to announce a new partnership with Dai Endurance in Sacramento, California. Dai Endurance was founded by former U. S. National and professional teammates of Dede and Michael…