In the track centre, riders whirl in place on rollers. Balanced on the spinning cylinders, they stare ahead with focussed eyes, finding rhythm with the music that flows out of…
Beaver Valley Classic
The Beaver Valley Classic in Kimberly, Ontario last weekend had the same protagonists pushing the pace. Ashlin and Connor rode away from the bunch and again finished first and second.…
Hell of the North, Fall 2023 Edition
The gravel season is wrapping up in Ontario. The autumn edition of the Hell of the North was last weekend and the conditions were ideal as it was wet, cold…
In the News
In the last few years, Montreal has taken significant steps to combat climate change and increase the quality of life of its residents by decreasing car traffic in the city while…
Developing Resiliency with Gwendalyn Gibson
Rising U.S. mountain biking star Gwendalyn Gibson explains what it takes mentally and physically to succeed at the UCI World Cup level. Topics: Endurance Coaching / Mental Toughness Gwendalyn Gibson…
Tom Schuler’s Impact on Women’s Cycling Advancement
Tom shares insights from his experience in developing and managing women’s professional endurance sports teams, talks about the ROI for sponsors, and provides advice for aspiring female cyclists. Tom Schuler…
Fast Talk Femmes Podcast: Beating the Odds with Shayna Powless
Learn the importance of maintaining a balanced approach to sports to avoid burnout and injury from someone who conquered it themselves, pro cyclist Shayna Powless. Lifelong multi-sport athlete Shayna Powless…
In The News
Last week, former Mariposa Cycling Team rider, Hudson Lubbers won the Tour of Ireland. Flanked by his Ignite Junior Cycling teammates. E-bike problems are just the latest sign that gig…
Tour Of America’s Dairyland 2023
Criterium racing on tight short circuits in city centres has been at the heart of American racing for decades. The furious pace, the non-stop action and the bellowing emcees draw…
Fast Talk Femmes Podcast: How Hormone Fluctuation Affects Resistance Training – with Lauren Colenso-Semple
Find out if you should be resistance training in correlation with your menstrual cycle. PhD candidate Lauren Colenso-Semple knows how to put her knowledge and science to practice as a…
Fast Talk Femme Podcast: Increasing Longevity in Endurance Sport – with Katerina Nash
Learn how to maximize your endurance sport for a lifetime. Cross-country skier, mountain and cyclocross biker, Katerina Nash has an athletic career that spans three decades and five Olympic Games. She joins…
Canadian National Gravel Championships 2023
Canadian National Gravel Championships were last weekend and the event hosted 3,000 participants. American Cyclocross National Champion, Curtis White won the race. The first Canadian / Canadian Gravel Champion was Evan…