A collection of stories, news and information that we thought you might find interesting and relevant. Long rides train your heart, sprints train your muscles. Different workout styles can get…
A conversation with Chris Reid, Director of the National Cycling Institute Milton (NCIM)
A native of Guelph, Ontario, Chris Reid has over 26 years of experience in the cycling industry. Chris raced bicycles internationally and then was the a director of an Ottawa…
Track Racing
The NCIM launched a new 12 race track series October 16 and the Canadian Junior National Track Championships will take place this weekend at the Mattamy Velodrome in Milton, Ontario. …
Cappellino, Cap, Casquette….
Rain tapped against the Team Sky bus window. The eight of us sat quietly in our chairs, some with their eyes closed and headphones on, others studying the race book…
In The News
A collection of stories, news and information that we thought you might find interesting and relevant. Trek, one of the world’s biggest bicycle brands, recently released its sustainability report for 2021.…
The Thrill of a Criterium
By Dede Barry Photography by Alan Moore Passing the barriers neatly placed on each corner, I walked with my Father and dog on a humid summer evening to the Lixx custard…
How To Become A Better Cyclist
A Conversation With Former US National Team Cyclist & Sports Scientist, Julie Young We visit with Julie Young, a former professional and US National cycling team member who is currently…
In The News
A collection of stories, news and information that we thought you might find interesting and relevant. Success of temporary cycling routes during pandemic has led many cities to plan vastly…
The Compounding Benefits Of Micro-Commutes
As the Dutch riders dominated all of the Cyclo Cross World Championships categories last weekend, I kept imagining them riding around on their big Dutch city bikes as kids in the…
In The News
A collection of stories, news and information that we thought you might find interesting and relevant. Jason Gay from the Wall Street Journal suggests that that Mathieu Vanderpoel and Wout…
In The News
A collection of stories, news and information that we thought you might find interesting and relevant. Wahoo Fitness released a great new video on Allied Cycleworks rider, Colin Strickland and…
Winter Beginnings
In a tight formation, we rolled over the Majorcan countryside. A dozen riders paired up in matching outfits, inches between our wheels while our elbows touched, our legs ticking over…