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Category: Training

January 10, 2023January 10, 2023

Fast Talk Femmes Podcast

We are pleased to announce that Dede, along with her former U.S. National and Saturn Pro Cycling teammate Julie Young have launched a new podcast focused on female endurance athletes…

Posted in Podcast, Training  •  No Comments on Fast Talk Femmes Podcast
December 7, 2022December 7, 2022

Race Days: The Compounding Benefits of Race Experience

The best bike racers aren’t always the strongest or the fittest cyclists on the start line but are often those who have a deep understanding of how to race and…

Posted in Events, Racing, Team Mariposa, Training, Youth  •  1 Comment on Race Days: The Compounding Benefits of Race Experience
November 8, 2022November 9, 2022

Winter Cycling Tips

Winter riding can be a great adventure, a lot of fun and a whole lot better than riding the trainer if you are well prepared. Without the proper gear it’ll…

Posted in Commute By Bicycle, Training  •  No Comments on Winter Cycling Tips
January 31, 2022

In The News

A collection of stories, news and information that we thought you might find interesting and relevant. Long rides train your heart, sprints train your muscles. Different workout styles can get…

Posted in News, Training, Youth  •  No Comments on In The News
January 8, 2022

In The News

Must listen: A great podcast with Exercise Physiologist and Skratch Labs founder, Allen Lim discusses Sports Nutrition and Marginal Gains in cycling.The podcast, Marginal Gains is worth taking a dive into, as it has…

Posted in Health, News, Racing, Training  •  No Comments on In The News
December 6, 2021December 8, 2021

A conversation with Chris Reid, Director of the National Cycling Institute Milton (NCIM)

A native of Guelph, Ontario, Chris Reid has over 26 years of experience in the cycling industry. Chris raced bicycles internationally and then was the a director of an Ottawa…

Posted in Track Bicycle, Training, Youth  •  2 Comments on A conversation with Chris Reid, Director of the National Cycling Institute Milton (NCIM)
November 30, 2021December 1, 2021

Running and Riding. How a Run Can Improve Your Cycling Fitness

In the cold winter months, cycling can be a challenge, especially if the ride is anything more than a commute to work, the shops, or school. The cold wind quickly…

Posted in Olympic Games, Racing, Training  •  No Comments on Running and Riding. How a Run Can Improve Your Cycling Fitness
October 8, 2021October 8, 2021

Autumn (Excerpt from Le Metier: The Seasons Of A Professional Cyclist)

By Michael Barry Photography by Camille McMillan Into the sixth hour of the ride, the temperature drops as I reach the top of the Pyrenean peak. Autumn is arriving on…

Posted in Events, Photos, Racing, Stories, Training, World Championships  •  No Comments on Autumn (Excerpt from Le Metier: The Seasons Of A Professional Cyclist)
September 23, 2021

In The News

A collection of stories, news and information that we thought you might find interesting and relevant. Trek, one of the world’s biggest bicycle brands, recently released its sustainability report for 2021.…

Posted in Bicycles, Training, Youth  •  No Comments on In The News
March 14, 2021March 15, 2021

How To Become A Better Cyclist

A Conversation With Former US National Team Cyclist & Sports Scientist, Julie Young We visit with Julie Young, a former professional and US National cycling team member who is currently…

Posted in Health, Racing, Training, Youth  •  2 Comments on How To Become A Better Cyclist
January 14, 2021January 15, 2021

Peter’s Winter Cycling Tips: Fenders, Feet & Maintenance

Mariposa Bicycles painter and mechanic, Peter Morse, has ridden to work every day over the last five years, which in Toronto, where the winters are tough, is an accomplishment. He…

Posted in Commute By Bicycle, Training  •  6 Comments on Peter’s Winter Cycling Tips: Fenders, Feet & Maintenance
December 17, 2020

In The News

A collection of stories, news and information that we thought you might find interesting and relevent. It seems that, finally, we can expect the return of the women’s Tour de…

Posted in Health, History, News, Racing, Tour de France, Training  •  No Comments on In The News

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  • Mariposa Allroad Bicycle with Shimano GRX Limited Edition Groupset, 55 cm $8,999.00 $7,199.00
  • Ritchey Swiss Cross with Shimano GRX Limited Edition, Size Medium (54 cm) $5,999.00
  • Ritchey Swiss Cross Disc Frameset, 50th Anniversary, Limited Edition $2,399.00 – $6,199.00
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