Former NFL tight end Luke Willson and his coach, Jenny Trew, share tips on skill transfer between sports.

Luke Willson is a Super Bowl XLVIII Champion who has played for the Seattle Seahawks, Detroit Lions, Oakland Raiders, and Baltimore Ravens in his professional football career. However, his journey took an unexpected turn when a medical issue arose, abruptly halting his football career. Nevertheless, Luke didn’t let this setback deter him. With the assistance of his coach, Jenny Trew, he successfully transitioned his football skills into a thriving cycling career.

In this episode, we’ll hear from both Luke and Jenny as they share insights on skill transfer between sports. Discover how Luke translates the mindset and strategy of football into cycling and gain valuable tips on bike handling skills and building endurance—particularly when transitioning from a power sport. You can follow Luke on his cycling journey as he attempts to qualify for the 2024 Olympics in Paris.

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