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Features

June 29, 2024

A rider’s long wait for the Grand Départ at the Tour

A professional cyclist’s longest days of the season are often the few days before a Grand Tour, where they sit around a hotel, often in a sleepy suburb or business…

Posted in Racing, Tour de France  • 
June 19, 2024June 20, 2024

UCI Blue Mountain Gravel World Championship Qualifier

At the top of the Niagara Escarpment, the peloton was corralled on the startline with Georgian Bay behind, a chairlift to the side and a gravel road that cut through…

Posted in Events, Gravel, Gravel Bicycle, Nutrition, Racing, World Championships  •  5 Comments on UCI Blue Mountain Gravel World Championship Qualifier
June 12, 2024June 13, 2024

Elevate your ride: The Pinarello Dogma X with Shimano Ultegra 12-Speed Di2 Hydraulic Groupset and Shimano Ultegra Carbon Wheels

Cyclists constantly seek the perfect balance of performance, comfort, and technology. The Pinarello Dogma X, paired with the Shimano Ultegra 12-speed Di2 hydraulic groupset and Shimano Ultegra carbon wheels and…

Posted in Allroad Bicycle, Bicycle, Design  • 
May 28, 2024September 2, 2024

Biometric data: Racing towards the future?

The intersection of technology, racing and the implications of cyclists sharing their biometric data with teams, coaches and agents  A classic scene sets up the storyline in many movies: a parent, or…

Posted in Racing, Training, Youth  • 
May 23, 2024May 23, 2024

How Cyclists are Transforming their Performances Using High Carb Fuel

The professional peloton has been consistently breaking speed records over the past two seasons in nearly every World Tour event.  There’s no doubt that we have seen equipment and training improvements,…

Posted in Health, National Championships, Nutrition, Nutrition, Racing  • 
May 2, 2024May 2, 2024

Pinarello x Mariposa

In the early 1970’s, few bike shops in Canada were importing proper European racing bicycles and equipment. When my father, who was a passionate cyclist from England, arrived in Canada,…

Posted in Bicycles, Equipment  • 
April 17, 2024April 18, 2024

Performance and the Power meter

How the advances of data analysis have helped…and hindered the sport Bike racers at every level of the sport are now breaking records in all disciplines whether the track, road…

Posted in Equipment, Nutrition, Racing, Tour de France, Training  • 
April 10, 2024

Paris Roubaix and Flanders Winning Wheels and Tires

The 2024 Paris Roubaix, Tour of Flanders and Milan San Remo were the fastest editions ever. The peloton is traveling faster due to numerous reasons: including increased carbohydrate consumption and more…

Posted in Design, Equipment, Paris Roubaix, Tour of Flanders  • 
April 10, 2024

In The News

Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits. How Exercise Strengthens your Brain>> Ashlin Barry had a strong…

Posted in Bicycles, Equipment, Health, Nutrition, Racing  • 
March 5, 2024

Fast Talk Femmes: Tips From a Super Bowl Champ Turned Track Cyclist

Former NFL tight end Luke Willson and his coach, Jenny Trew, share tips on skill transfer between sports. Luke Willson is a Super Bowl XLVIII Champion who has played for…

Posted in Interview, Podcast, Racing, Training  • 
March 4, 2024March 5, 2024

Beyond watts: Decoding the hidden strategies of being a good bike racer

A former WorldTour racer weighs in on the importance of unmeasurable data in cycling The complexities of a bicycle race are what makes it intriguing to the spectator and a…

Posted in Racing, Training, Youth  •  2 Comments on Beyond watts: Decoding the hidden strategies of being a good bike racer
February 14, 2024February 15, 2024

Why time trial bikes should be banned for junior races

  By Michael Barry A well-engineered and properly fit time trial bicycle can make the difference between a rider finishing first in a race or twentieth. Aerodynamics and other technical…

Posted in Racing, Youth  •  3 Comments on Why time trial bikes should be banned for junior races

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  • Dogma F Frameset 2025 Dogma F Frameset 2025 $9,999.00
  • Pinarello F7 DISC - Ultegra Di2 Pinarello F7 DISC - Ultegra Di2 $13,500.00
  • PINARELLO MOST TALON ULTRA FAST 1K STEM/HANDLEBAR PINARELLO MOST TALON ULTRA FAST 1K STEM/HANDLEBAR $2,050.00
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