By Michael Barry Traditionally, the path to becoming a professional cyclist with a long and successful career followed a structured progression. Skipping steps in that process was thought to be…
Running and Riding. How a Run Can Improve Your Cycling Fitness
In the cold winter months, cycling can be a challenge, especially if the ride is anything more than a commute to work, the shops, or school. The cold wind quickly…
In The News
A collection of stories, news and information that we thought you might find interesting and relevant. One benefit of COVID has been that in many of the largest cities in…
Prepping for the Tokyo Olympics and Beyond
A conversation with Ken Whelpdale, Sr. Director of Operations for USA Cycling. Ken Whelpdale has worked in cycling for 24 years. A native of Toronto, Ken worked as a mechanic…
Q & A with Michael Barry
By Allied Cycleworks CEO, Brendan Quirk Where does our love for the sport of cycling take us? For Michael Barry, it led to a decade at the very top of professional…
Maximizing Performance On The Bike
By Dede Barry As the ascent began, I looked down at my power-meter, dialing in my cadence and pressure on the pedals to the effort prescribed by my coach. The…