At the top of the Niagara Escarpment, the peloton was corralled on the startline with Georgian Bay behind, a chairlift to the side and a gravel road that cut through…
How Cyclists are Transforming their Performances Using High Carb Fuel
The professional peloton has been consistently breaking speed records over the past two seasons in nearly every World Tour event. There’s no doubt that we have seen equipment and training improvements,…
Training: The Importance of Being Open to New Ideas and Methods
By Michael Barry Sport science, training techniques, aerodynamics, and our understanding of a multitude of variables in relation to a cyclist’s performance have evolved, or been debunked, yet absolutists remain…
These five teens took on the 100 km in the Don challenge
And they think you should try it too Cycling has been an important physical and mental health outlet for many people throughout the Coronavirus pandemic. With school moving online, extracurriculars cancelled, graduation,…
In The News
A collection of stories, news and information that we thought you might find interesting and relevant. If you are missing the Spring Classics, here are links where you can get a quick fix.…
In The News
A collection of stories, news and information that we thought you might find interesting and relevant. If you are cycling indoors and looking for entertainment that inspires, here’s a compilation…
Collegiate All-Stars Training Camp
Ahead of the Colorado Classic, the best collegiate women in the United States assembled in Boulder, Colorado for a training camp based out of Skratch Labs with Allen Lim, PhD and…
Skratch Labs All-Road Frame
An all-road frame built for Allen Lim, the founder of Skratch Labs Photography by Walter Lai