In a cycling team meeting, the best team directeur sportifs will explain the intricacies of the courses, they know where the peloton will shatter, where the winning attacks will be…
The risks of gamified training: balancing PBs with true development
Former pro and current coach Michael Barry weighs in on the risks of putting too much weight into awards The lure of an award, a badge, a personal best (PB),…
Michael Barry on performance and the power meter
How the advances of data have helped, and hindered the sport Bike racers at every level of the sport are now breaking records in all disciplines whether the track, road…
BEHIND THE MOTOR
“Motorpacing is the only way to truly simulate a race in training. Over the last few months, to help our son, Ashlin, train for the World Championships in Zurich Switzerland,…
Riding to survive: Tales from the gruppetto
By Michael Barry We are no longer racing. The lead group has left us and is up the road, under the gaze of the cameras. For now, I ride alone…
An ex-pro asks: What’s the future of gravel racing?
By Michael Barry We can talk about ”the spirit’ but what actually lies ahead When gravel racing began to grow in popularity across North America a decade ago, and as…
Podcast: How a Toronto rider became a U.S. national champion
Ashlin Barry, son of two pro cyclists, is set for more cycling successes with the stars and stripes SUBSCRIBE TO CANADIAN CYCLING MAGAZINE PODCAST Apple Podcasts | Google Play | Android…
Winning UCI Gravel On A Steel Frame
You don’t expect steel bikes to be ridden to the top steps of the podium in international races any longer these days, but that’s exactly what happened last weekend when…
A rider’s long wait for the Grand Départ at the Tour
A professional cyclist’s longest days of the season are often the few days before a Grand Tour, where they sit around a hotel, often in a sleepy suburb or business…
UCI Blue Mountain Gravel World Championship Qualifier
At the top of the Niagara Escarpment, the peloton was corralled on the startline with Georgian Bay behind, a chairlift to the side and a gravel road that cut through…
Biometric data: Racing towards the future?
The intersection of technology, racing and the implications of cyclists sharing their biometric data with teams, coaches and agents A classic scene sets up the storyline in many movies: a parent, or…
How Cyclists are Transforming their Performances Using High Carb Fuel
The professional peloton has been consistently breaking speed records over the past two seasons in nearly every World Tour event. There’s no doubt that we have seen equipment and training improvements,…