In the track centre, riders whirl in place on rollers. Balanced on the spinning cylinders, they stare ahead with focussed eyes, finding rhythm with the music that flows out of…
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Leal Wilcox tackled the Colorado Trail this summer by bike. To learn about how she packed for this epic adventure, click here>> Going Carless in L.A.: The Environmental Benefits &…
Canadian National Gravel Championships 2023
Canadian National Gravel Championships were last weekend and the event hosted 3,000 participants. American Cyclocross National Champion, Curtis White won the race. The first Canadian / Canadian Gravel Champion was Evan…
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A collection of stories, news and information that we thought you might find interesting and relevant. A new study of 1,200 Denver residents found those who spent more time in…
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A collection of stories, news and information that we thought you might find interesting and relevant. Dutch teens cycle an astonishing 2,000km per year. They also rank among the healthiest…
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A collection of stories, news and information that we thought you might find interesting and relevant. Long rides train your heart, sprints train your muscles. Different workout styles can get…
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Must listen: A great podcast with Exercise Physiologist and Skratch Labs founder, Allen Lim discusses Sports Nutrition and Marginal Gains in cycling.The podcast, Marginal Gains is worth taking a dive into, as it has…
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A collection of stories, news and information that we thought you might find interesting and relevant. Forget power meters and heart rate monitors – glucose monitors are poised to change…
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A collection of stories, news and information that we thought you might find interesting and relevant. There’s a New 750-Mile Bicycle Route in New York. Jane Margolies from the New…
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A collection of stories, news and information that we thought you might find interesting and relevant. Are you considering riding the Continental Divide for your next big adventure? If so,…
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A collection of stories, news and information that we thought you might find interesting and relevant. One benefit of COVID has been that in many of the largest cities in…
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A collection of stories, news and information that we thought you might find interesting and relevant. Deep in their own personal race against the clock and armed with just a…