At the back of the group I freewheel in the slipstream. Ahead, my teammates crunch their bodies towards the top tubes of their frames to become more aerodynamically efficient. The…
Mallorca x 3
After three week long training camps in Mallorca, we’re ready to race. In the second half of January our training sessions were designed to simulate the races with hard intense…
San Salvador, Mallorca
[nggallery id=47] As we near the first races the intensity of our training rides has increased. Before heading home for a few days and returning for our second stint of…
A Day Off.
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Sa Calobra, Mallorca
[nggallery id=44]Sa Calobra is one of the beautiful spots on the island. The descent down to the small port is thrilling and the climb back up, through the unique grey…
Sleep, eat, ride…
Through January, Team Sky will be in Mallorca for training camps. The team is split into two groups: the Classics riders who will aim to be in top form for…
Training in Mallorca. 12.11.
Each autumn professional teams gather before Christmas to train for the coming season. As the racing season has grown progressively longer the importance of the camps has increased as we…
Head for the Hills
Recently, I did a day long ride in the hills from Girona to the Mediterranean and back. The route took us down to Tossa de Mar and back over Les…
Autumn Gold, Blue, Brown, Green…
Recently, several riders have come down from northern Europe to train in Girona. During the last week of November my teammate, Edvald Boasson Hagen, was here to accumulate kilometres to…
Autumn in Catalonia
The professional’s off-season–from November until January– is one of the most enjoyable periods in the year. We can ride for hours, socialise, and discover new places. We aren’t obsessed with…
Dirt
Away from traffic and deep in the countryside, riding on the dirt roads is a unique experience. In the province of Girona, Spain, where I live, there is a large network…
Tour of Beijing.
As we rolled off the start line in Beijing, my legs ached from flying half way across the world, or from fatigue, or both. In early October, after eight months…