Features

Elevate your ride: The Pinarello Dogma X with Shimano Ultegra 12-Speed Di2 Hydraulic Groupset and Shimano Ultegra Carbon Wheels
Elevate your ride: The Pinarello Dogma X with Shimano Ultegra 12-Speed Di2 Hydraulic Groupset and Shimano Ultegra Carbon Wheels
Cyclists constantly seek the perfect balance of performance, comfort, and technology. The Pinarello Dogma X, paired with the Shimano Ultegra 12-speed Di2 hydraulic groupset and Shimano Ultegra carbon wheels and... Read more...
Biometric data: Racing towards the future?
Biometric data: Racing towards the future?
The intersection of technology, racing and the implications of cyclists sharing their biometric data with teams, coaches and agents A classic scene sets up the storyline in many movies: a... Read more...
How Cyclists are Transforming their Performances Using High Carb Fuel
How Cyclists are Transforming their Performances Using High Carb Fuel
The professional peloton has been consistently breaking speed records over the past two seasons in nearly every World Tour event. There's no doubt that we have seen equipment and training... Read more...
Pinarello x Mariposa
Pinarello x Mariposa
In the early 1970’s, few bike shops in Canada were importing proper European racing bicycles and equipment. When my father, who was a passionate cyclist from England, arrived in Canada,... Read more...
Performance and the Power meter
Performance and the Power meter
How the advances of data analysis have helped…and hindered the sport Bike racers at every level of the sport are now breaking records in all disciplines whether the track, road... Read more...
Paris Roubaix and Flanders Winning Wheels and Tires
Paris Roubaix and Flanders Winning Wheels and Tires
The 2024 Paris Roubaix, Tour of Flanders and Milan San Remo were the fastest editions ever. The peloton is traveling faster due to numerous reasons: including increased carbohydrate consumption and... Read more...
In The News
In The News
Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits. How Exercise Strengthens your Brain>> Ashlin Barry had a strong... Read more...
Fast Talk Femmes: Tips From a Super Bowl Champ Turned Track Cyclist
Fast Talk Femmes: Tips From a Super Bowl Champ Turned Track Cyclist
Former NFL tight end Luke Willson and his coach, Jenny Trew, share tips on skill transfer between sports. Luke Willson is a Super Bowl XLVIII Champion who has played for... Read more...
Training: The Importance of Being Open to New Ideas and Methods
Training: The Importance of Being Open to New Ideas and Methods
By Michael Barry Sport science, training techniques, aerodynamics, and our understanding of a multitude of variables in relation to a cyclist’s performance have evolved, or been debunked, yet absolutists remain... Read more...
Fast Talk Femmes Podcast: The Group Effect: The Impact of Training Together in an Individual Sport
Fast Talk Femmes Podcast: The Group Effect: The Impact of Training Together in an Individual Sport
Explore the intricacies of cycling excellence as former Cycling Canada Endurance Track Coach Jenny Trew and Mattamy National Cycling Center Director Chris Reid divulge insights on effective training groups, developmental... Read more...
Flan Recipe
Flan Recipe
As an amateur, when I was living in the French Alps, I would venture up into the high mountains, riding the passes the Tour de France peloton had ascended. I... Read more...
Athlete Care with Skratch Labs
Athlete Care with Skratch Labs
Skratch Labs Co-founder, Dr. Allen Lim has been a champion of Athlete Care since the 1990s. As a former bike racer and an exercise physiologist, Allen understands the nutritional, physical... Read more...