The Season Begins

From the drop of the flag I felt right. After five days of racing at the Tour Med in southern France, my body was adapting to the effort after months of off-season training. Like a musician who [...]

Eat, Ride, Sleep…

In thirteen years, the season of the professional cyclist has progressively become the cycle of my life. Years and months are broken down into a race program in which we plan goals, training, [...]

As a Team

At the end of December the team was back together again. In Mallorca, Spain, away from the snow that paralysed the UK and slowed Northern Europe, we were able to ride for what seemed to be the [...]

Le Métier. 2nd Edition

Le Métier 2nd Edition is essentially unchanged from the 1st edition that sold out in three months, with just a few notable exceptions. The 2nd Edition is paperback and comes in slightly more [...]

On the Bike Again

A professional cyclist is rarely off of his bike in the off-season for more than a month.  Progressively, through the months of November and December I slowly ease back into the routine of [...]

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