How the advances of data analysis have helped…and hindered the sport Bike racers at every level of the sport are now breaking records in all disciplines whether the track, road…
Paris Roubaix and Flanders Winning Wheels and Tires
The 2024 Paris Roubaix, Tour of Flanders and Milan San Remo were the fastest editions ever. The peloton is traveling faster due to numerous reasons: including increased carbohydrate consumption and more…
In The News
Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits. How Exercise Strengthens your Brain>> Ashlin Barry had a strong…
Q & A with Canadian Hour Record Holder and Randonneur, Peter Leiss
PETER LEISS, 40.573 km (25.211 miles) recently set a new Canadian Men’s Age 70-74 record. This was Peter’s 2nd time riding the One Hour. Previously, he did 39.619 km to…
Fast Talk Femmes Podcast: Optimizing Altitude Training with Dr. Trent Stellingwerff
Dr. Trent Stellingwerff reviews the research and gives practical tips on how to optimize altitude training in preparation for events both at altitude or at sea level. Topics: Altitude Training…
Fast Talk Femmes Podcast: Improving Safety in Pro Cycling with Adam Hansen & Ashleigh Moolman Pasio
Pro cyclist Ashleigh Moolman and former pro cyclist Adam Hansen discuss safety in professional and world tour bicycle racing. Safety in world tour cycling racing has been a concern for…
In The News
Dan Bigham of Team Ineos / Great Britain debriefs on all the technology at the Glasgow World Championships on the Piste Take Podcast. Listen now>> “Shadow of a Wheel: Once…
Beaver Valley Classic
The Beaver Valley Classic in Kimberly, Ontario last weekend had the same protagonists pushing the pace. Ashlin and Connor rode away from the bunch and again finished first and second.…
Bicycle Technology: Improving Safety in the Pursuit of Speed
Near the time trial start line, riders mill around nervously waiting to be called. Some chat while others fiddle with their helmet straps, or numbers, or spend a few quiet…
Mariposa Allroad with GRX RX820, 2 x 12 speed Mechanical Disc Groupset
This Mariposa Allroad bicycle was built with Kaisei tubing, lugged and a Ritchey Adventure Carbon fork. It has Shimano’s new GRX RX820 2 x 12 speed groupset, which provides wider…
In The News
Leal Wilcox tackled the Colorado Trail this summer by bike. To learn about how she packed for this epic adventure, click here>> Going Carless in L.A.: The Environmental Benefits &…
How Was The 2023 Tour de France Time Trial Won?
Time trials are known as the race of truth, as they were thought to be the purest test in cycling of human strength and skill. Riders can’t rely on their…