By mid August, the professional peloton begins to yearn for the off-season. The Tour de France is over and the rest of Europe is vacationing in coastal towns or mountain chalets. But while the fatigue from the racing and travel sets in by late summer, the final finish line of the year isn’t crossed until October.

Now that it’s here, the riders will let loose for a few shorts weeks filling in their time off the bike with everything they were unable to do during the racing season. But after a brief moment of reprieve, and jamming as much forbidden food and drink in to their bodies as possible, they’ll then climb back on their bikes to prepare for the first training camps just before Christmas.

The off-season months should be one of the most enjoyable times of the year. Training sessions are less structured and the riders can settle into a routine at home. With a few friends, they can ride for hours each day to rebuild the foundation of fitness. Most importantly, the off-season should provide a mental break where the riders don’t have to jump aboard planes and spend countless nights in foreign beds. But for the modern peloton, those months of rest at home with family and friends are quickly slipping away.  Read on.